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Saliva: How It Keeps You Healthy There are a lot of helpful things that a saliva does. Research has shown that saliva helps in protecting you against oral problems such as gum disease and tooth decay. To aid in defending against bacteria, the teeth are covered with a thin film of saliva. There are things called antimicrobial agents in saliva that aid in killing bacteria. Saliva helps sweep away small bits of food that could have been stuck in the teeth and caused decay as it moves around the mouth. Enamel surfaces of the teeth are also helped rebuilt by the minerals that are carried by the saliva. Acid neutralization in the mouth that break down tooth enable are also done by the saliva during and after eating. The digestion of your food is also aided by saliva. Starches are helped broken down in your mouth by an enzyme present in saliva called amylase. It also aids in making your food easy to swallow by making it soft and wet so that it can slide down the throat more easily.
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What is going to happen when you do not make enough saliva
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Enough saliva is not created by some people. This is called as dry mouth, or also known as xerostomia. Sj?gren’s syndrome and diabetes and other certain health conditions can cause dry mouth. Cancer treatments can also cause dry mouth. Other medications can also cause dry mouth such as medications for allergies, depression, high blood pressure, and more. When you do not have enough saliva, problems will start to happen. Tooth decay and gum disease can happen much more easily. Bacteria, yeast, and fungus can give you more infections. Swallowing and digesting food can also prove to be difficult. In addition, you would also have the uncomfortable feeling of a dry mouth. What will happen when you have too much saliva Unless it persists, too much saliva is usually not something to worry about. Depending on what you eat or drink, it is normal to make more or less saliva. Excess saliva are taken care of by your body by swallowing more. It is normal for your salivary glands to go into overdrive when you consume foods that are very spicy. Based on how much saliva you make, your taste buds on your tongue play a big role. Eating something very sour or spicy will make your taste buds react by telling your body to generate more saliva. Sweet foods tend to trigger less saliva than acidic foods. Try to change your diet when you are bothered by excess saliva. Your health-care provider should know if you have a lot of saliva all the time. It could be due to the side effects of a medication, or a result of a medical condition or disease.

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